"Empowering Busy Women
with Personalized Fitness Plans
& Health Coaching"

Coach Marilin

Hi, I'm Marilin!

Certified Personal Trainer & Health Coach

by ACE -American Council on Exercise

"I’m passionate about empowering busy women
to take charge of their fitness and well-being. As
a mom of two, I’ve experienced firsthand the
challenges of prioritizing exercise and self-care,
often leading to low energy, weight gain, and
hormonal imbalances. Through my own journey,
I’ve discovered that self-care isn’t just a luxury—
it’s a necessity, no matter the season of life. By
taking small, consistent steps, you can make a
profound impact on your health and fitness. The
key is to start, and I’m here to guide and support
you every step of the way."

Join my in Strength Training classes

6-Week Virtual
Strength training

Wednesday 7:00 pm

Program Details:

📅 When: Wednesdays, Feb. 19 – Mar. 26, 7:00 PM
EST

📍 Where: Live on Zoom

💰 Cost: $150

✔️ Live, interactive sessions with me, Certified Personal
Trainer & Health Coach, Marilin

✔️ Meal guide to fuel your progress

✔️ Personalized coaching in a small group setting

✔️ At-home workout plan to keep you on track

Personalized
Fitness Programs

Get moving with a personalized workout
program designed just for you! Whether you
prefer working out at home or at the gym, I’ll
create a tailored fitness plan that fits your
lifestyle and goals. My program is built to
keep you motivated, challenged, and on
track to achieve the results you desire. Let’s
work together to elevate your fitness
journey with a plan that works for you!

Have you been struggling to lose weight, lower your
sugar intake, eat more fiber, drink enough water, or get
better sleep? As a health coach, I can help you overcome
these challenges. Together, we’ll uncover the obstacles
that have been holding you back and use habit change
techniques to create sustainable, lasting improvements.
Through weekly meetings and goal-setting, you’ll gain
control over your health and feel empowered to maintain
the positive changes we’ve made. Let’s work together to
support your goals and transform your well-being!

Ready to see
a change?

Contact me:

Cel: 301-318-0343

Email: coachmarilin@gmail.com