Hi, I'm Marilin!

"I’m passionate about empowering busy women ​to take charge of their fitness and well-being. As ​a mom of two, I’ve experienced firsthand the ​challenges of prioritizing exercise and self-care, ​often leading to low energy, weight gain, and ​hormonal imbalances. Through my own journey, ​I’ve discovered that self-care isn’t just a luxury—​it’s a necessity, no matter the season of life. By ​taking small, consistent steps, you can make a ​profound impact on your health and fitness. The ​key is to start, and I’m here to guide and support ​you every step of the way."

Join my in studio classes

Personalized ​Fitness Programs

Get moving with a personalized workout ​program designed just for you! Whether you ​prefer working out at home or at the gym, I’ll ​create a tailored fitness plan that fits your ​lifestyle and goals. My program is built to ​keep you motivated, challenged, and on ​track to achieve the results you desire. Let’s ​work together to elevate your fitness ​journey with a plan that works for you!

Health Coaching

Have you been struggling to lose weight, lower your ​sugar intake, eat more fiber, drink enough water, or get ​better sleep? As a health coach, I can help you overcome ​these challenges. Together, we’ll uncover the obstacles ​that have been holding you back and use habit change ​techniques to create sustainable, lasting improvements. ​Through weekly meetings and goal-setting, you’ll gain ​control over your health and feel empowered to maintain ​the positive changes we’ve made. Let’s work together to ​support your goals and transform your well-being!

Ready to see ​a change?

Contact me:

Cel: 301-318-0343

Email: coachmarilin@gmail.com